Best Yoga Teacher Training School in Rishikesh, India

Welcome To

Yoga Ayurveda School

Welcome to Yoga Ayurveda School, a place to immerse in serious authentic yoga practice led by best yoga teachers of India, in an energetic environment created for transformation through Yogic Movements, Mudras, Meditations, Philosophy and Spiritual Lifestyle Lead by Yog Master Hemu Masant

READ MORE

Contact Us
200 hour Yoga Teacher Training

Rishikesh, India- $799

Become a Certified Yoga Teacher- Apply for 200 hour Yoga Teacher Training
200 hours hatha yoga teacher training in Rishikesh, India registered with Yoga Alliance, USA. It’s based on Hatha Yoga and internationally certified yoga teacher training in India organized by Yoga Ayurveda School – RYS 200

READ MORE

Contact Us
300 hour Yoga Teacher Training

Rishikesh, India- $1199

Become a Certified Yoga Teacher- Apply for 300 hour Yoga Teacher Training
300 hours hatha yoga teacher training in Rishikesh, India registered with Yoga Alliance, USA. It’s based on Hatha Yoga and internationally certified yoga teacher training in India organized by Yoga Ayurveda School – RYS 300

READ MORE

Contact Us

Yoga Ayurveda Teacher Training in Rishikesh, India

Your ultimate guide to the ancient practices of Yoga and Ayurveda. Our mission is to help you achieve optimal health and wellness knowledge through natural and holistic means.
At yoga ayurveda school we believe that the combination of yoga and ayurveda can be a powerful tool for achieving health and wellness. Yoga helps to strengthen the body and calm the mind, while ayurveda provides a framework for living in balance with nature and our individual constitution. Together, these practices can help you achieve optimal health and vitality. If you're looking to improve your knowledge of physical, mental, and spiritual well-being, Yoga ayurveda school is the perfect place to start.
So why wait? Start your journey of yoga ayurveda towards optimal health and balance today with yoga ayurveda school India. Whether you're looking to deepen your yoga practice, explore the benefits of ayurveda, or simply learn more about holistic wellness, we're here to help you every step of the way. Our team of experienced yoga and ayurveda practitioners is here to support you on your journey toward wellness.
Life is not merely being alive, but being well. Keeping this concept in mind Yoga Ayurveda School India has come up to redirect the world towards wholesome well-being. As we are fostering the newness of this era, we are contaminating our holy body with modern filth thereby disconnecting from the holistic shadow of nature. Yoga Ayurveda School India works to impart the importance of Yoga and Ayurveda in the western time to ensure a healthy human race. Yoga and Ayurveda hold their origin in the Vedic time when this serene art was used to cure and heal the human body naturally from almost every mental and physical ailment. Yoga Ayurveda School was founded by Master Hemu Masant in the year 2016 With a lot amount of hard work and dedication he succeeded in serving the human race more efficiently by building a professional team of Yoga and ayurveda experts in the span of seven years of this cosmic platter. Yoga Ayurveda School India stems from the various dimensions of the cosmic art of Yoga to aid the human body in overcoming mental and physical adversities in a natural way. Through Yoga, we aim to erase the comfort zone of the body by feeding it with a handsome level of flexibility and strength. Our goal is not only to provide natural remedies to illness but also to rejuvenate the body giving a perfect bliss of ecstasy to the body, mind, and soul. We work our guts out to reincarnate the ethnic art of yoga and ayurveda so as to bring it back to the top list of remedies for our human body. A premier destination for anyone seeking a holistic approach to wellness and inner peace. Our school offers a range of yoga and Ayurveda programs, designed to help you achieve optimal health and well-being.
The yoga ayurveda school team believes that the mind and body are deeply interconnected, and our programs are designed to support this connection. Whether you are a beginner or an experienced practitioner, we have something for everyone. Our programs include Hatha yoga, Ashtanga vinyasa yoga, nada yoga, and more, with an emphasis on mindful breathing, meditation, and physical alignment postures.

Yoga is the union of body, mind, soul, and breath that helps to connect ourselves with the universe shown as the right path to living.

What Makes "Yoga Ayurveda School in Rishikesh" Different from other Schools?

There are many aspects that make our yoga school different from others all over the world. Firstly, talking about the location, then nothing can beat the location like Rishikesh for Yoga. The purity of the land injects the purity to your soul with the medium called, Yoga. We are so blessed to have our yoga school in such a pure location, in such a spiritual location. Now, you might wonder that there are many other yoga schools in Rishikesh; then why should we prefer Yoga Ayurveda School? Here are some points that can clear your thoughts and confusion about Yoga Ayurveda School. Talking about the Yoga Guru of your yoga school, they have the technical expertise and they demonstrated perfectly which can really make you completely aware of the actual, ancient yoga. The pace of a yoga class is very necessary as if it can neither be slow nor fast and Yoga Ayurveda School understands this thing perfectly and so conducts class at a pace, suitable for all. We know that sticking to one thing for several days make your life miserable and unstable your mind, So, we do the same with yoga, we didn't force you to do yoga every time and everywhere. The schedule of our yoga school is so maintained and allow you a break and that too at the beautiful sights of Rishikesh.

Once you start experiencing yoga at our yoga school, you will gradually understand about our school.

Our Yoga Teacher Training Course in Rishikesh, India

100 Hour Yoga Teacher Training in Rishikesh India

100 Hour Yoga Teacher Training course is convenient for those students who have an intention to complete 200 hours course..

200 Hour Yoga Teacher Training in Rishikesh India

200 Hour Residential Hatha Yoga Teacher Training Course at Yoga Ayurveda School in Rishikesh, India. Certified by Yoga Alliance USA..

300 Hour Yoga Teacher Training in Rishikesh India

300 Hour Residential Hatha Yoga Teacher Training Course at Yoga Ayurveda School in Rishikesh, India. Certified by Yoga Alliance, USA..

500 Hour Yoga Teacher Training in Rishikesh, India

500 Hour Residential Yoga Teacher Training Course at Yoga Ayurveda School in Rishikesh, India. Certified by Yoga Alliance, USA – RYT 200, 300..

7 Days Yoga Retreat in Rishikesh, India

Yoga trip is certainly the best way to change your life but finding the right yoga trip can sap your core strength and make your life, simply beautiful.

10 Days Yoga Retreats in Rishikesh, India

Are you looking for 10 Days Yoga Retreats in Rishikesh India. Relax, Refresh & Rejuvenate Wellness Himalayan Yoga Retreat...

What You Learn at Yoga Ayurveda School

Yoga Asanas

Asanas are yoga postures and the physical movements of yoga practice and, in combination with pranayama or breathing techniques constitute the style of yoga referred to as Hatha yoga.

Pranayama

Pranayama is a Sanskrit word meaning "extension of the praa or breath" or "extension of the life force". The word is composed of two Sanskrit words: prana, life force, or noted particularly as the breath), and ayma, to extend or draw out.

Meditation

Despite all its popularity, today very few of us truly know what meditation is. Some regard meditation is the mental concentration on something; others consider that we meditate when we imagine something that gives us peace or satisfaction.

Yoga Anatomy & Physiology

The main Philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.

Yoga Anatomy & Physiology

Yoga Anatomy is a study of the Subtle currents of energy that moves through the layers of three bodies. The Ancient yogi held the view that we actually have three bodies; Physical, Astral and Causal.

Ayurveda

Ayurveda or Ayurvedic medicine is a system of traditional Hindu medicine native to the Indian subcontinent. Contemporary practices derived from Ayurvedic traditions are a type of alternative medicine.

200 Hour Yoga Teacher Training in India: Upcoming Course Date

Yoga Ayurveda School offered 200 hour Yoga Teacher Training in Rishikesh, India
Certified by Yoga Alliance, USA -RYS 200

Course Date	Course Fees (Only Yoga)	Course Fees (With Food & Shared Room)	Course Fees (With Food & Private Room)
02nd June to 27th Jun 2024	699 USD	999 USD	1099 USD
07th July to 31st July 2024	699 USD	999 USD	1099 USD
04th Aug to 29th Aug 2024	699 USD	999 USD	1099 USD
01st Sep to 26th Sep 2024	699 USD	999 USD	1099 USD
01st Oct to 25th Oct 2024	699 USD	999 USD	1099 USD
03rd Nov to 28th Nov 2024	699 USD	999 USD	1099 USD
1st Dec to 26 th Dec 2024	699 USD	999 USD	1099 USD

200 Hour Yoga Teacher Training in India: Objectives

200 Hours Yoga Teacher Training in India is experimental learning, where you come as a beginner and return as an experienced yogi. The training of this 25 days yoga teacher training course appreciates different learning styles and helps in developing the essential skills and knowledge for a confident yogi. 200 Hours Yoga Teacher Training Course is the first step towards your divine aim of attaining the best in the field of yoga and to be called as a yogi.
There are many aims & objectives of 200 Hours Yoga Teacher Training Course such as:

Develop your own personal daily practice.
Develop and practice daily pranayama, kriyas, mudras and dhyana.
The Beginner level of yoga course gives you a balanced life.
The course will make you a proficient and confident yoga teacher, under the guidelines of Yoga Alliance, USA.

200 Hours Yoga Teacher Training Course will set and fulfill your goals of a yoga teacher.
This course will assist you to attain vast knowledge of multi-style of yoga.
You will feel the effectiveness of yoga asanas and poses in your body.
Besides building the physical ability, the 200 Hours Yoga Teacher Training Course also strengthens your mental power.

Yoga Teacher Training in Rishikesh, India

A spiritual environment, a peaceful setting, a calm atmosphere and a beautiful place; this is all one need to practice a fine yoga and yes, one can find all this at Rishikesh - Yoga Capital of the World. If you need time and space to uncover your truth to yourself; if you want to replenish your soul, your spirit; if you want to know your purpose; if you want to deepen your understanding; then what’s better than Yoga Teacher Training in Rishikesh.
Yoga is a soulful activity and when it is practiced in a soulful environment, then it becomes very beautiful. Yoga in Rishikesh is a feeling something like there are no obligations, no boundation and no chores, only there is one thing; Peace, Calmness and Silence. The majestic mountains, the steady flow of the Ganges, the ringing of temple bells, the cover of spirituality; all these combines and gives a new meaning to Rishikesh, a beautiful meaning and so makes the city, the most lively location for yoga and all its aspects.

Believe me, if you are getting a chance to experience Yoga Teacher Training in Rishikesh; then truly, you are so lucky!

About Yoga Ayurveda School in Rishikesh, India

Yoga Ayurveda School, a registered yoga school in Rishikesh offer various teacher training courses to the yoga aspirants from all over the world. Our courses are registered with Yoga Alliance, USA; simply means, one can become a Registered Yoga Teacher after completing some of the yoga courses of our school.
Yoga Ayurveda School in Rishikesh will give you a chance to embark on a journey of yoga, learning, laughter, connection with aspirants, spirituality, transformation and so on. We let you know yoga at a deep level - the level where one can see the world with the eye of a yogi that means a beautiful, perfect world in a perfect way. From the Beginner Yoga Course to the Master Level of Yoga Teacher Training Course; From the Yoga Retreat Programs in the Himalayas to the Yoga Drop-in Classes; there are many yoga courses, one can opt at our yoga school in Rishikesh, and that too, under the guidance of experienced and professional yog-gurus.

Yoga Teacher Training In Rishikesh India- Daily Schedule

Yoga Ayurveda School Yoga Teacher Training Program's Rishikesh, India schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

Schedule 6:00 AM To 10:30 AM

06:00 am - Wake Up

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.

06:30 am - Herbal Tea

Herbal tea is effective drink in improving metabolism an enhancing health status

06:45 am - YOGIC CLEANSING

yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama

07:00 am – Mantra Chanting and Pranayama

Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self " The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. ... Once the breath is still, your mind is still as well

07:30 - 9am - Yoga Asana

You will have the explanations of each posture and learn how to assist, how to teach postures, and why postures are important

09:00 am – Breakfast

Enjoy the morning and a delicious yogic breakfast

10:00 am - Yoga Anatomy

Here the Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

Schedule 11:30 AM To 10:00 PM

11:30 am - Yoga Philosophy

Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

1:00 pm – Lunch, Rest/self-study

Enjoy the delicious yogic Food At Arogya Yoga School This time can used for either self-study or relaxation Revitalize your body with a delicious meal.

3:00 pm – 4:00 pm Teaching Methodology, Yoga Alignment

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches. This hour also includes the practice of Yoga nidra, where the instructor will gently guides you through four main stages of brain wave activity – beta, alpha, theta, and delta. This meditative sleep technique focuses on reaching the "hypnagogic state" — the state between wakefulness and sleep.

05:00 pm - 07:00 – Meditation and Yoga Nidra

Practice of traditional sequence comprising Asana, Pranayama, Meditation and Yoga Nidra .

07:30 pm – Dinner

Enjoy the nutritious meal with love.

08:30 Self Study

Time can used self-study or relaxation

10:00 pm - Lights Out

Yoga Ayurveda

Note* - Class schedule may be changable according to the seasion.

Student Reviews

I would highly recommend the yoga teacher training course of Yoga Ayurveda School to all. They have the best yoga teachers and the location is so beautiful that I couldn't resist myself engaging in yogic practices. At first I was anxious about the accommodation, but their accommodation facilities surprised me. I can truly say that It is the best yoga school in rishikesh

chain Le, China Student

I was looking for a good yoga teacher training course then a friend of mine suggested me Yoga Ayurveda School. I searched out online and applied for course in Rishikesh, Indai. India itself is very beautiful and coupled with the serenity of the services provided by Yoga Ayurveda School; it was the perfect combination for yoga. They have a very strict and rigorous yoga course which in turn helped me to completely immerse myself in these practices, making it one of the most fruitful yoga course in my life!

Lana Mabalot, AUS Student

Yoga Ayurveda School integrated teaching course has not only taught me the basics of yoga and introduced me to a new world of complex asanas but also has shown me the way to healthier living aswell. From what I should eat, how I should meditate to keep my mind and body active. Yoga Ayurveda School has guided me through the process because of which I have been able to do Yoga professionally today. Their course is a highly recommended one, and after trying it out, I know why it is so! It is a must for all yoga enthusiasts

Carrie, USA Student