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Daily Drop-in Yoga Classes in Rishikesh - Yoga in Rishikesh

daily-drop-in-yoga-classes-in-rishikesh

Daily Drop-in Yoga Classes in Rishikesh Yoga in Rishikesh

The daily drop-in classes at Yoga Ayurveda School are designed to cater to the needs of individuals who may not have the time to commit to a full-time yoga course but still want to maintain a regular yoga practice. The classes are conducted in a spacious and tranquil yoga hall, with natural light and ventilation, providing the perfect setting for a rejuvenating yoga experience.
The classes typically start with a brief introduction and warm-up exercises to prepare the body for the yoga practice. The teachers then guide the students through a sequence of yoga asanas, or postures, that focus on building strength, flexibility, and balance. The classes also incorporate pranayama, or breath control techniques, which help to calm the mind and enhance the overall benefits of the practice.
The teachers at Yoga Ayurveda School have a deep understanding of the traditional teachings of yoga and are able to provide personalized guidance and adjustments to each student based on their individual needs and abilities. Whether you are a beginner or an advanced practitioner, the teachers will help you deepen your practice and improve your alignment, breath awareness, and overall well-being.

In addition to the physical practice of yoga, the classes at Yoga Ayurveda School also incorporate elements of yogic philosophy and meditation. The teachers share insights and wisdom from the ancient texts of yoga, helping students to develop a deeper understanding of the practice and its benefits for the mind, body, and spirit.
Attending a daily drop-in yoga class at Yoga Ayurveda School is an excellent way to experience the transformative power of yoga and connect with a vibrant community of like-minded individuals. Whether you are looking to relieve stress, improve your health and fitness, or deepen your spiritual practice, the classes at Yoga Ayurveda School offer something for everyone. So come and join us for a yoga experience that will leave you feeling refreshed, energized, and inspired!

Types of Drop-in Yoga Classes Available at Yoga Ayurveda School

Classical Hatha Yoga Class:This class focuses on the traditional Hatha Yoga practice, which emphasizes holding poses for longer durations and focusing on breath control. These classes are suitable for all levels, from beginners to advanced practitioners.

Beginners Yoga Class: This class is designed for those who are new to yoga and want to learn the basics of yoga postures, breath control, and meditation. The class is typically slower-paced and more instructional, providing a solid foundation for those who are just starting their yoga journey.

Hatha Vinyasa Yoga Class: This class combines the traditional Hatha Yoga practice with flowing sequences of poses (vinyasas) that are synchronized with breath. These classes are suitable for those who want to build strength and flexibility while also cultivating mindfulness and relaxation.

Meditation Class: This class focuses solely on the practice of meditation, which involves training the mind to focus and become more aware of the present moment. These classes are suitable for all levels, from beginners to advanced practitioners.

Yoga Ayurveda School offers daily drop-in yoga classes for students of all levels who are looking to deepen their practice and explore the ancient teachings of yoga. With highly experienced and knowledgeable teachers, the classes provide a safe and supportive environment for students to learn and grow in their yoga journey.

Drop-in Yoga classes: Time Table


Class Timings Yoga Style Class Fees 10 Class Package Registration
09.00 AM – 10.30 AM Classical Hatha Yoga 300 INR /Per Class 2000 Rs WhatsApp/Call +91 886-888-0428
11.00 AM – 12.00 PM Beginners Yoga Class 300 INR /Per Class 2000 Rs WhatsApp/Call +91 886-888-0428
04:00 PM – 05:30 PM Hatha flow Vinyasa Yoga Class 300 INR /Per Class 2000 Rs WhatsApp/Call +91 886-888-0428
06:00 PM – 07:00 PM Meditation Class 300 INR /Per Class 2000 Rs WhatsApp/Call +91 886-888-0428




Meet us

Yoga Ayurveda School

Call Us

Phone : +91-886-8880-428
WhatsApp : +91-886-8880-428

Mail Us

yogaayurvedaschool@gmail.com


FAQs

Here are the most frequently asked questions about the....

Daily drop-in classes are individual yoga sessions you can attend without committing to a full course — perfect for travelers or locals with a busy schedule.
You can simply walk in for a class, but it’s recommended to WhatsApp or call ahead at +91-886-8880-428 to confirm your spot.
The school offers four types of classes:
  1. Classical Hatha Yoga
  2. Beginners Yoga
  3. Hatha Vinyasa Flow
  4. Meditation
9:00 AM – 10:30 AM: Classical Hatha Yoga 11:00 AM – 12:00 PM: Beginners Yoga 4:00 PM – 5:30 PM: Hatha Vinyasa Flow 6:00 PM – 7:00 PM: Meditation
Each class costs 300 INR. You can also buy a 10-class package for 2000 INR, which saves money if you attend regularly.
Yes! There’s a dedicated Beginners Yoga Class, and all classes offer modifications for different levels.
Bring a yoga mat, water bottle, and wear comfortable clothing. Mats may be provided, but having your own is a good idea.
Absolutely. You’re welcome to attend more than one class daily if you want a deeper experience.
Highly experienced and traditional yoga teachers from Yoga Ayurveda School lead the classes, offering personal guidance and adjustments.
They combine authentic yoga, peaceful surroundings, and personalized teaching, offering a mix of physical postures, breathing, meditation, and yogic wisdom.
Yoga Ayurveda School is in Rishikesh. You can contact us via:Phone/WhatsApp: +91-886-8880-428 Email: yogaayurvedaschool@gmail.com