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10 Day Traditional Himalayan Yoga Retreat in NepalNepal

A 10-Day Traditional Himalayan Yoga Retreat in Nepal is a unique opportunity to reconnect with yourself in the peaceful embrace of the Himalayas. Over ten days, you will experience daily yoga sessions, meditation, and breathwork, guided by experienced instructors who help you explore both the physical and spiritual aspects of yoga. Set amidst breathtaking mountains, lush forests, and serene landscapes, the retreat provides a perfect environment to relieve stress, restore energy, and deepen your inner awareness. Along with healthy vegetarian meals, mindful living, and traditional Himalayan practices, this retreat is designed for anyone seeking balance, clarity, and a transformative journey—whether you are new to yoga or an experienced practitioner.

Before moving further, let us know; What actually 10 Day Traditional Himalayan Yoga Retreat in Nepal is?

Before diving into the details of yoga retreats, it's important to understand what 10 Day yoga retreat actually is. Essentially, 10 Day Traditional Himalayan Yoga Retreat is a type of vacation or getaway where the primary focus is on yoga and wellness spritual practices.
A 10-Day Traditional Himalayan Yoga Retreat in Nepal is a transformative journey designed to help you reconnect with your body, mind, and spirit. Set in the serene and majestic Himalayas, the retreat combines daily yoga, meditation, and breathwork with the peaceful energy of nature, creating the perfect environment for relaxation, self-reflection, and inner growth. The Himalayan backdrop, with its mountains, forests, and rivers, naturally supports a sense of calm and clarity, allowing you to fully immerse yourself in the yogic experience.
During the retreat, you will also enjoy healthy vegetarian meals, mindful routines, and traditional Himalayan practices, such as chanting, meditation, and gentle self-healing techniques. The program is designed for all levels, from beginners to advanced practitioners, and aims to help you release stress, restore energy, and cultivate inner balance. Beyond the physical practice, the retreat offers a holistic approach to well-being, connecting you to nature, culture, and your own inner peace, leaving you refreshed, rejuvenated, and inspired.

What Separates Us from Others?

What sets our 10-Day Traditional Himalayan Yoga Retreat in Nepal apart is its authentic blend of traditional Himalayan yoga practices, serene natural surroundings, and personalized guidance.
Unlike typical retreats, we focus not only on physical postures but also on mindfulness, meditation, breathwork, and spiritual connection, giving you a complete mind-body-spirit experience.
With experienced instructors, wholesome vegetarian meals, cultural experiences, and a holistic approach to wellness, we create an environment that nurtures true transformation, clarity, and inner peace, making your retreat a life-changing experience.
Whether you are seeking stress relief, spiritual growth, or a deeper connection with yourself, this retreat offers the perfect opportunity to refresh your life and return home feeling inspired and renewed.

10 Day Traditional Himalayan Yoga Retreat in Nepal: What is Included

  • Yoga Retreat: Fee $1299 USD (With Food & Accomodation)
  • Course: Fee $699 USD (Without Food &Accomodation)
  • 10 night secure & clean accommodation
  • School T shirt, Bag,Learning Matarial of yoga
  • Three vegetarian meals a day
  • Daily 2 yoga asana classes (classical hatha/Astanga vinyasa/alignment)
  • Daily pranayama/Bhandhas
  • Daily Meditation Classes
  • Yogic cleansing session theory
  • Pick-up service from nearest airport only
  • AC/heater room
  • 1 Ayurvedic Massage
  • Outdoor activities
  • Talbarahi temple
  • Yoga Philosophy Sessions
  • Pre and post retreat support from our team members
  • Luggage storage
  • Wifi Connection
  • Meditation Sessions
  • Yogic purification practical
  • Waterfall Visit
  • Mantra Chanting
  • Local market visit
  • Cave visit
  • Pokhara Sightseen
  • Temple visit
  • Museum visit
  • Bhudha temple visit
  • Forest walk and Tracking in Jungle

10 Day Traditional Himalayan Yoga Retreat in Nepal Upcoming Course Date

Yoga Ayurveda School offers 10 Day Traditional Himalayan Yoga Retreat in Nepal


Retreat Date Retreat Fees Availability Registration
1st Jan to 30th Jan 2026 1299 USD 10 Person
1st Feb to 28th Feb 2026 1299 USD 10 Person
1st Mar to 30th Mar 2026 1299 USD 10 Person
1st Apr to 30th Apr 2026 1299 USD 10 Person
1st May to 30th May 2026 1299 USD 10 Person
1st Jun to 30th Jun 2026 1299 USD 10 Person
1st July to 30th July 2026 1299 USD 10 Person
1st Aug to 31st Aug 2026 1299 USD 10 Person
1st Sep to 30th Sep 2026 1299 USD 10 Person
1st Oct to 30th Oct 2026 1299 USD 10 Person
1st Nov to 30th Nov 2026 1299 USD 10 Person
1st Dec to 31st Dec 2026 1299 USD 10 Person

Note: Special discount USD 50 for early booking 3 months in advance,
for package with room and food only.

10 Day Traditional Himalayan Yoga Retreat in Nepal- Daily Schedule

The daily schedule for a 10-day yoga retreat offered by Yoga Ayurveda School in Nepal is likely general schedule look something like this:

Daily Schedule

  • Wake up
  • Morning Meditation
  • Nature Hike
  • Morning Detox Tea
  • Nasal Cleansing
  • Traditional Yoga
  • Breakfast
  • Steam/Mud/Sun bath
  • Guided Healing Meditation
  • Lunch
  • Rest
  • Karma Yoga or Indoor Games
  • Tea and Popcorn
  • Kritan Chanting
  • Evening Yoga
  • Dinner
  • Candle Light Meditation
  • Retiring

Note* - Class schedule may be changable according to the wather.

Benefits Of 10 Day Traditional Himalayan Yoga Retreat In Nepal, With Yoga Ayurveda School Nepal

10-day Traditional Himalayan Retreat at the Yoga Ayurveda School in Nepal is available for any date.

10-day yoga retreat in Nepal offered by a yoga ayurveda school can provide many benefits. Some of these benefits include:

  • Relaxation: The retreat offers a chance to unwind and escape the stress of daily life. You can take a break from work and responsibilities and focus on your physical, mental and emotional wellbeing.
  • Improved physical health: Practicing yoga, meditation and Ayurvedic treatments can help improve your overall physical health by strengthening your body, increasing flexibility, and reducing chronic pain.
  • Mental clarity: The practice of yoga and meditation can help calm the mind, reduce anxiety, and improve mental focus.
  • Detoxification: The retreat often includes a special diet and cleansing practices to help rid your body of toxins and improve digestion.
  • Cultural experience: Nepal is considered the vibrant country of the world, so the retreat offers a chance to immerse yourself in the rich cultural heritage of yoga and Ayurveda.
  • Emotional wellbeing: Yoga and meditation can help you manage emotions, reduce anxiety, and improve your overall mood.
  • Learning and growth: 10 days Yoga retreat include workshops or lectures on various aspects of yoga, Ayurveda, and spirituality, allowing you to deepen your knowledge and understanding of these practices
  • Increased spiritual awareness: The retreat provides an opportunity to connect with your inner self, and the activities like self-sadhana, visits to temples and Ganga Ji, yoga philosophy sessions can help to increase your spiritual awareness.

A 10 Days Transforming Yoga Retreat In Nepal

10-day yoga retreat in Nepal offered by a yoga ayurveda school can provide many benefits. Some of these benefits include:

  • Relax:Pranayama: Focusing on our own breath is the key to good maintain a healthy lifestyle and meditation practice as it helps to calm the mind and body.
  • Asana: As per Patanjali Yog Sutra “Sthira Sukham Asanam” is a state that one should aim to achieve in Asana. In 10 days yoga retreat Nepal, you will be trained in asanas to help attain steady meditative postures
  • Yogic Philosophy: To understand the science of Yoga on how to train the wandering Yogic lifestyle and mind to focus on one object, sound, breath, etc.
  • Meditation Techniques: There are different ways to connect you with your higher self which will be explained in detail and also experienced in this retreat.
  • Satvic Diet: Eating Satvic meals at yoga ayurveda school Nepal which is balanced and nutritious at the same time, maintain lightness in the body and helps with intense meditation practices
  • Connecting with nature: Nepal is located in a beautiful and serene natural environment, and a 10 days yoga retreat Nepal can allow you to connect with nature and appreciate its healing powers.
  • Personal transformation: Through yoga practice, meditation, and self-reflection, you can explore your inner world and work towards personal transformation and growth.
  • Letting go of stress and tension: A retreat in Nepal can help you disconnect from daily stressors and responsibilities, allowing you to release tension and stress from your body and mind.
  • Developing new habits: A 10 days yoga retreat in Nepal can be a great way to establish new habits, such as a regular yoga and meditation practice or a healthier diet.

How to apply for 10 Day Traditional Himalayan Yoga Retreat in Nepal?

To apply for a 10 Day Traditional Himalayan Yoga Retreat in Nepal?, you can follow these steps:

  • Visit the Yoga Ayurveda School Nepal website or contact them by Email(nepal@yogaayurvedaschool.com) Call or Whatsapp on (+977 9856068883) to inquire about upcoming retreat dates and availability.
  • Once you have identified a retreat that fits your schedule and needs, you can fill out the registration form on their website or via email.
  • Submit your registration form along with any required deposit or payment to secure your spot in the retreat.
  • If needed, make travel arrangements to reach Nepal and arrange for airport transportation or other transportation to the retreat center.
  • Upon arrival at the retreat center, attend the orientation session and follow the guidelines provided by the retreat staff

Rules Regulations And Refund Policy For 10 days Yoga Retreat Nepal

We expect Yogic discipline and the required code of conduct from all students who join our course. Yoga ayurveda School has set specific disciplinary rules for all of its participants.

  • Smoking and Alcohol are not allowed in the Yoga ayurveda school During 10 Days Yoga retreat.
  • To avoid food wastage we advise students to inform beforehand whenever they have fasting. Students must maintain discipline and should pay respect to all teachers.
  • All participants must show punctual behavior and should arrive for classes on time. Those who come late will not be allowed for joining sessions.
  • Anything burrowed from school like books, or any goods must be returned on time
  • We provide accommodation only to participants and not their friends or family Students have to maintain complete attendance.

    • Refund Policy

  • The advance payment made for the course is not refundable. In some cases, we might arrange for joining some other yoga Retreat program.
  • Our yoga Ayurveda school in Nepal accepts course cancellation but the advance payment made for the course will not be returned.
  • We do not charge anything for course cancellation. You need to inform us about the course cancellation

    • Compliance With Yoga Ayurveda School Guidelines

  • Yoga Ayurveda School located in Nepal instructs us to follow the below-given policy guideline
  • Policies for Anti-Harassment: Yoga Ayurveda School offers safety measures against all kinds of Harassment like sexual, personal, online, physical, discriminatory, etc.
  • Policies for Anti-retaliation: This is a policy that offers a shield against the defilement of any form against those reporting abuse of the code of conduct.
  • Policies for attendance: This policy offers guidance about the attendance of students and for participating in any event.

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