7 Days Yoga Retreat in Nepal
Reconnect your body, mind, and soul in the peaceful nature of Nepal.
This 7-day retreat blends yoga, meditation, pranayama, and relaxation for deep healing and inner balance.
Open for all levels • Join anytime • Small groups
$599 USD
Includes accommodation, meals & retreat program
Retreat Overview
A simple and powerful 7-day journey into yoga and mindful living.
🧘 Yoga
Daily asana & alignment practice
🌿 Healing
Breathwork, meditation & relaxation
🌄 Nature
Peaceful environment & fresh energy
What’s Included
- 7 Nights Accommodation
- Daily Yoga & Meditation
- Pranayama Sessions
- Sattvic Vegetarian Meals
- Nature Walk & Relaxation
- Sound Healing
- Study Materials
- Certificate
Benefits
- Reduce stress & anxiety
- Improve flexibility & strength
- Boost energy & clarity
- Experience inner peace
FAQs
Here are the most frequently asked questions
It is a short wellness program combining yoga, meditation, pranayama, and relaxation practices to help you restore balance in body, mind, and spirit.
The retreat takes place in Pokhara, a peaceful Himalayan city known for its natural beauty and calm environment perfect for yoga and healing.
Anyone can join beginners, intermediate, and advanced practitioners. No prior yoga experience is required.
Yes, the retreat is flexible and available all year round. You can join on any date that suits your schedule.
The package includes accommodation, daily yoga classes, meditation, pranayama, sattvic meals, and study materials.
The retreat includes traditional styles such as Hatha Yoga, Ashtanga Yoga, and basic alignment practices.
A typical day includes morning meditation, yoga practice, breakfast, relaxation time, evening sessions, and mindful activities.
You will receive healthy, sattvic vegetarian meals prepared according to yogic and Ayurvedic principles.
Yes, clean and comfortable accommodation in a peaceful environment is included in the retreat package.
Yes, a participation certificate is provided by Yoga Ayurveda School Nepal after completing the 7-day retreat.
You will experience reduced stress, improved flexibility, better focus, increased energy, and a deeper sense of inner peace.
Yoga Ayurveda School Nepal offers experienced teachers, small group sizes, authentic teachings, and a peaceful Himalayan setting for a truly transformative experience.