10 Hour Online Ayurveda Course

100-hour-yoga-ayurveda-teacher-training-in-india

10 Hour Ayurveda Course With Yoga Ayurveda School: Ayurveda for Beginners

India, the birthplace of Ayurveda, is a land rich in ancient wisdom and holistic healing. Our 10-Hour Online Ayurveda Course offers a concise yet insightful introduction to this timeless science of life. Designed for yoga practitioners, wellness enthusiasts, and anyone curious about natural healing, this course provides foundational knowledge in an accessible and flexible online format.
Whether you're a yoga teacher looking to integrate Ayurvedic principles into your classes or simply someone seeking better balance in daily life, this course is for you. No prior experience with Ayurveda is required.
Throughout the 10-hour program, students will explore essential Ayurvedic concepts such as the five elements, the three doshas (Vata, Pitta, Kapha), and the basics of Ayurvedic nutrition and lifestyle. You'll learn how to identify imbalances and apply simple practices to support digestion, sleep, energy, and overall well-being.
Topics include:

Introduction to Ayurveda and its historical roots
Understanding the doshas and how they affect the body and mind
Daily routines (Dinacharya) for balance and longevity
Basics of Ayurvedic diet and mindful eating
Simple home remedies and natural lifestyle practices

By the end of the course, students will have a all question and answer to understanding of how to bring Ayurvedic wisdom into everyday life. This course is a great starting point for deeper study or as a supplement to yoga teacher training or wellness coaching education.

Begin Your Healing Journey with the Wisdom of Ayurveda

Are you feeling the call to reconnect with yourself and bring harmony to your daily life? Our 10-Hour Online Ayurveda Course is a gentle yet powerful invitation to explore the ancient art of natural healing from the comfort of your own home.

Guided by compassionate and experienced teachers deeply rooted in the traditions of Yoga and Ayurveda, this course is more than just a learning experience—it’s a path toward deeper self-awareness, balance, and inner peace. Our instructors are not just educators, but lifelong practitioners devoted to helping others awaken their potential through the timeless wisdom of Ayurveda.

In these 10 hours, you’ll uncover the secrets of the doshas, the rhythms of nature, and the healing power of food, breath, and daily rituals. Through beautifully presented lessons, you’ll learn how small shifts in your routine can lead to lasting transformation—physically, mentally, and emotionally.

You will explore:

The soulful origins of Ayurveda and its deep connection with Yoga
Understanding your unique mind-body constitution (Prakriti)
Simple daily practices (Dinacharya) for clarity, energy, and calm
Nourishing foods and Ayurvedic lifestyle tips for modern living
Natural approaches to stress, digestion, and emotional balance

No matter where you are in life, this course is a beautiful starting point for anyone seeking balance, vitality, and a deeper connection to themselves. Whether you're a yoga teacher, a student, or someone longing for a more meaningful way to live—this is your space to begin.

Let this be your first step into the world of Ayurveda—an ancient science of life that touches the heart, heals the body, and awakens the soul.

10 Hour Online Ayurveda Course Training Programme: What is Included

Course Duration: 10 Days
Course Fees: $179 USD
All Live Classes
Proper Explanation of Sanskrit words
All PDF Notes of Course
Question and Answer
10 Hour Digital Certification From Yoga Ayurveda School

Explanation of Ayurveda Introduction, Branches and its deep-rooted Defination
Understand Pancha Mahabhuta the foundational elements of universe
Study of the Tri Dosha (vata, pitta, kapha)
Discover how Ayurveda defines health and disease, and how imbalances manifest in body and mind.
Study of the Prakriti and Vikriti
Digestive Fire (Agni) & Toxins (Ama)
Learn simple, practical Daily routines (Dinacharya) to align your lifestyle with daily and seasonal rhythms for greater vitality and balance.
Ayurvedic Nutrition Basics
Herbs & Home Remedies
Introduction to Ayurvedic Therapies
Quetion & Answer

Course Fees
(Only Ayurveda)

Course Fees
(Ayurveda with Certification)

Course Fees
(Ayurveda Private with Recorded)

Registration

150 USD

179 USD

300 USD

Guidelines for Your 10-Hour Online Ayurveda Journey

Stepping into the world of Ayurveda is not just about gaining knowledge—it's about embracing a more conscious, compassionate, and harmonious way of living. At Yoga Ayurveda School india, we honor the sacredness of this journey and invite each student to walk this path with sincerity, openness, and respect.

Even though this is an online course, the values and ethics that support a yogic and Ayurvedic lifestyle are just as important. These simple guidelines are here to help you stay focused, grounded, and aligned with the spirit of this ancient wisdom.

Honor this sacred learning space with sincerity, presence, and a humble heart.
Abstain from alcohol, intoxicants, and non-vegetarian food during the course to support inner clarity and healing.
Respect the course timing—join your sessions with punctuality and full attention.
Your consistency matters. Be fully present for the entire 10 hours to experience the complete journey.
Create a peaceful, clean study space where you can learn undisturbed and with full focus.

Try to integrate simple Ayurvedic practices into your day as you learn—transformation begins with small steps.
The course fee is non-refundable as your enrollment confirms your commitment to this path.
To maintain the sanctity of the learning environment, we request that others do not join your sessions.
Show reverence for your teachers and fellow students—respect is the root of all true wisdom.
Carry the teachings not only in your notes but in your daily life, with love, light, and authenticity.

Best Online Ayurveda Course

At the Yoga Ayurveda School in India, we offer a range of Ayurveda Course programs designed to deepen your Ayurvedic practice and teaching skills. Whether you're a beginner or an advanced practitioner, our courses provide a comprehensive blend of traditional Ayurveda.