5 Days Yoga & Ayurveda Retreat in the Himalayas

Reconnect with your body, mind, and soul amidst the serene Himalayan mountains with Yoga Ayurveda School. This immersive 5-day yoga retreat blends yoga, Ayurveda, and nature for deep rejuvenation.

★★★★★

499 USD

Limited Seats – Only 8 Participants per session

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What’s Included

5 Nights Himalayan Accommodation – Cozy & Comfortable
Daily Yoga & Pranayama Classes
Daily Meditation & Mantra Chanting
Yogic Cleansing & Detox Sessions
1 Traditional Ayurvedic Massage
Outdoor Mountain Yoga & Nature Walks
Ayurveda Cooking Workshop
Yoga Philosophy & Alignment Sessions
Certificate of Completion

Daily Schedule

Day 1 – Arrival & Orientation

Welcome Ceremony & Introduction
Pranayama & Bandhas Intro
Classical Hatha Yoga
Yoga Philosophy Overview
Evening Yoga Nidra

Day 2 – Asana & Alignment

Morning Hatha / Ashtanga Yoga
Pranayama & Breathwork
Yoga Philosophy & Meditation
Alignment & Posture Correction

Day 3 – Deep Practice

Morning Yoga Asana (Astanga Vinyasa)
Self-Sadhana Practice & Reflection
Meditation & Mindfulness Nature Walks

Day 4 – Healing & Detox

Mantra Learning & Chanting
Morning Alignment Yoga
Pranayama Class
Traditional Ayurvedic Massage

Day 5 – Integration & Farewell

Morning Classical Hatha Yoga
Kriyas & Cleansing Practice
Ayurveda Cooking Workshop
Certificate & Farewell Ceremony

Benefits of the Himalayan Retreat

Deep Rest & Relaxation in Nature
Physical Rejuvenation & Flexibility
Mental Clarity & Inner Stillness
Detoxification & Wellness Through Ayurveda
Cultural Connection & Community Spirit
Emotional Healing & Spiritual Awakening
Wisdom, Awareness & Personal Growth

Rules & Guidelines

No Smoking, Alcohol, or Recreational Drugs
Respect meals, nature, and shared spaces
Be punctual for all classes & sessions
Only registered participants allowed

Refund Policy

Deposit non-refundable
Rescheduling allowed based on availability
Written notice required for cancellations

Note: Special $50 discount for early booking (3 months in advance) for package including room & meals.

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