5 Days Yoga Retreat in the Himalayas
Reconnect with your body, mind, and soul amidst the serene Himalayan mountains with Yoga Ayurveda School. This immersive 5-day yoga retreat blends yoga, and nature for deep rejuvenation.
499 USD
Limited Seats – Only 8 Participants per session
Apply NowWhat’s Included
- 5 Nights Himalayan Accommodation – Peaceful & Comfortable
- Daily Yoga & Pranayama Classes
- Daily Meditation & Mantra Chanting
- Yogic Cleansing & Detox Sessions
- 1 Traditional Ayurvedic Massage
- Outdoor Mountain Yoga & Nature Walks
- Ayurveda Cooking Workshop
- Satsang
Daily Schedule
Day 1 – Arrival & Orientation
- Welcome Ceremony & Introduction
- Pranayama & Bandhas Intro
- Classical Hatha Yoga
- Yoga Philosophy Overview
- Evening Yoga Nidra
Day 2 – Asana & Alignment
- Morning Hatha / Ashtanga Yoga
- Pranayama & Breathwork
- Yoga Philosophy & Meditation
- Alignment & Posture Correction
Day 3 – Deep Practice
- Morning Yoga Asana (Astanga Vinyasa)
- Self-Sadhana Practice & Reflection
- Meditation & Mindfulness Nature Walks
Day 4 – Healing & Detox
- Mantra Learning & Chanting
- Morning Alignment Yoga
- Pranayama Class
- Traditional Ayurvedic Massage
Day 5 – Integration & Farewell
- Morning Classical Hatha Yoga
- Kriyas & Cleansing Practice
- Ayurveda Cooking Workshop
- Organic Farm Visit
Benefits of the Himalayan Retreat
- Deep Rest & Relaxation in Nature
- Understanding Of Self
- Physical Rejuvenation & Flexibility
- Mental Clarity & Inner Stillness
- Detoxification & Wellness Through Ayurveda
- Cultural Connection & Community Spirit
- Emotional Healing & Spiritual Awakening
- Wisdom, Awareness & Personal Growth
Rules & Guidelines
- No Smoking, Alcohol, or Recreational Drugs
- Respect meals, nature, and shared spaces
- Be punctual for all classes & sessions
- Only registered participants allowed
Refund Policy
- Deposit refundable 1 month before
- Rescheduling allowed based on availability
- Written notice required for cancellations
Note: Special $50 discount for early booking (3 months in advance) including room & meals.
FAQs
Here are the most frequently asked questions
Our 5-day yoga retreat Himalayan package includes daily yoga classes, meditation sessions, mantra, pranayama, yogic cleansing, a walk in the jungle, exploring the local community, private accommodation, healthy organic vegetarian meals, and guidance for health.
The ideal time for a yoga retreat in the Himalayas is from March to June and September to November if you like winter December to Febuary, when the weather is pleasant and conducive for outdoor activities.
No prior experience is necessary! Our yoga retreat is suitable for all levels, from beginners to advanced practitioners.
We offer a variety of yoga styles, including Hatha, Vinyasa, and Kundalini, along with meditation and pranayama (breathing exercises).
any personal items you may need.
Yes, our retreat is family-friendly! We welcome participants of all ages, and we can arrange activities suitable for children.
The nearest airport is in Pantnagar. From there, we provide transportation to the retreat center, which is approximately a 3-4 hour drive from Dehradun Airport, 5-6 hours from New Delhi Airport, and 6-7 hours from the airport.
We provide healthy vegetarian meals, with options for vegan and gluten-free, diabetic, and other diets. Please inform us of any dietary restrictions upon booking.
Yes, there will be ample free time for relaxation, exploration, or personal reflection. You can enjoy nature walks, journaling, or simply soaking in the serene environment.
We have a flexible cancellation policy. Cancellations made 30 days prior to the retreat will receive a full refund, while cancellations made within 30 days will incur a small fee. Please refer to our website for detailed terms.