7 Days Ayurveda Yoga Detox Retreat In Himalaya India
- Yoga Ayurveda Body Detox | 7 Days Ayurveda Yoga Detox Retreat In Almora Himalaya India
- 7 Days Ayurveda Yoga Detox Retreat In Himalaya India
Join our Scientific transformative Ayurveda Yoga Holistic Well-being Body Detox Retreat in Almora Himalaya India
Experience our complete rejuvenation of your body, mind, and soul in the peaceful Himalayas with Yoga Ayurveda School Himalaya. Our retreat blends authentic Natural Detox,Ayurveda, Yoga Asana, Pranayama, Meditation, traditional Shatkarma (Yogic Cleansing), Mantra Chanting (Mind Healing), healing therapies, and wholesome sattvic meals to gently remove accumulated toxins, restore natural balance, and promote lasting health.
Whether you join our 7-day, or 10-day Ayurveda Yoga Body Detox Retreat, our experienced Ayurveda doctors and certified yoga teachers will guide you through a personalized wellness journey. Surrounded by the fresh air, pure Himalayan environment, and tranquil nature, you will improve digestion, boost energy, reduce stress, strengthen immunity, enhance mental clarity, and experience deep physical, emotional, and spiritual renewal.
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Improve digestion, remove toxins, boost immunity, increase flexibility and restore vitality, harmones balance.
Reduce anxiety, stress, mental fatigue and improve concentration and emotional balance.
Reconnect with yourself through meditation, mindfulness and yogic lifestyle practices.
Holistic And Well-being in Himalaya India
Price Includes: Accommodation, Ayurvedic Vegetarian Meals Daily, Drinking Water, Herbal Tea, Fresh Fruit, Yoga, Meditation, Ayurveda Detox Program Everything and Wellness Guidance.
We open any date of the year A traditional Himalayan detox program designed to cleanse the body, calm the mind, and restore natural health through Ayurveda and Yoga.
| Time | Activity |
|---|---|
| 12:00–03:00 PM | Check-in & Welcome Herbal Drink |
| 03:00–04:00 PM | Ayurvedic Consultation & Health Assessment |
| 04:00–05:00 PM | Rest & Nature Walk |
| 05:00–06:30 PM | Gentle Yoga & Breath Awareness |
| 06:30–07:15 PM | Meditation & Mantra Chanting |
| 07:30 PM | Ayurvedic Dinner |
| 09:00 PM | Lights Off |
| Time | Activity |
|---|---|
| 05:45 AM | Wake Up |
| 06:00–06:45 AM | Meditation |
| 06:45–07:15 AM | Jal Neti & Yogic Cleansing |
| 07:30–09:00 AM | Yoga Asana & Pranayama |
| 09:00–10:00 AM | Ayurvedic Breakfast |
| 10:00–11:00 AM | Relaxation |
| 11:00–12:00 PM | Sun Bath / Mud Bath / Steam Bath / Ayurvedic Therapy |
| 12:15–01:00 PM | Yoga Nidra / Sound Healing / Chakra Balancing |
| 01:00–02:00 PM | Ayurvedic Yogic Lunch |
| 02:00–04:00 PM | Rest & Self-Healing/ Ayurvedic Massage |
| 04:00–04:30 PM | Herbal Tea |
| 04:30–05:30 PM | Nature Walk, Himalayan Forest, Village Visit or Organic Farm |
| 06:00–07:30 PM | Evening Yoga, Pranayama, Trataka & Meditation |
| 08:00 PM | Ayurvedic Dinner |
| 09:00 PM | Lights Off |
| Time | Activity |
|---|---|
| 06:00–07:30 AM | Morning Yoga & Meditation |
| 07:30–08:00 AM | Pranayama & Relaxation |
| 08:00–09:00 AM | Healthy Ayurvedic Breakfast |
| 09:30–11:00 AM | Final Ayurvedic Consultation & Lifestyle Guidance |
| 12:00 PM | Check-out & Departure |
Note: The daily schedule may vary slightly according to the season, weather conditions, and individual Ayurvedic treatment plans to provide the most beneficial healing experience.
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