7 Days Ayurveda Yoga Detox Retreat In Himalaya India
- Yoga Ayurveda Body Detox | 7 Days Ayurveda Yoga Detox Retreat In Almora Himalaya India
- 7 Days Ayurveda Yoga Detox Retreat In Himalaya India
Join our Scientific transformative Ayurveda Yoga Holistic Well-being Body Detox Retreat in Almora Himalaya India
Experience our complete rejuvenation of your body, mind, and soul in the peaceful Himalayas with Yoga Ayurveda School Himalaya. Our retreat blends authentic Natural Detox,Ayurveda, Yoga Asana, Pranayama, Meditation, traditional Shatkarma (Yogic Cleansing), Mantra Chanting (Mind Healing), healing therapies, and wholesome sattvic meals to gently remove accumulated toxins, restore natural balance, and promote lasting health.
Whether you join our 7-day, or 10-day Ayurveda Yoga Body Detox Retreat, our experienced Ayurveda doctors and certified yoga teachers will guide you through a personalized wellness journey. Surrounded by the fresh air, pure Himalayan environment, and tranquil nature, you will improve digestion, boost energy, reduce stress, strengthen immunity, enhance mental clarity, and experience deep physical, emotional, and spiritual renewal.
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Improve digestion, remove toxins, boost immunity, increase flexibility and restore vitality, harmones balance.
Reduce anxiety, stress, mental fatigue and improve concentration and emotional balance.
Reconnect with yourself through meditation, mindfulness and yogic lifestyle practices.
Holistic And Well-being in Himalaya India
Price Includes: Accommodation, Ayurvedic Vegetarian Meals Daily, Drinking Water, Herbal Tea, Fresh Fruit, Yoga, Meditation, Ayurveda Detox Program and Wellness Guidance.
A carefully designed program for complete physical, mental and emotional well-being.
| Time | Activity |
|---|---|
| 12:00–03:00 PM | Check In |
| 03:00–05:00 PM | Rest Time |
| 05:00–05:30 PM | Ayurvedic Detox Drink |
| 05:30–06:30 PM | Gentle Yoga Therapy |
| 06:30–07:30 PM | Mantra Chanting & Tratak |
| 08:00 PM | Light Ayurvedic Dinner |
| 09:00 PM | Sleep & Relaxation |
| Time | Activity |
|---|---|
| 05:45 AM | Wake Up |
| 06:00–06:30 AM | Detox Explanation |
| 06:30–09:00 AM | Jal Neti, Laghu Shankha Prakshalana & Kunjal Kriya |
| 09:00 AM | Ayurvedic Breakfast |
| 09:30–12:00 PM | Relax & Nature Time |
| 12:00 PM | Mantra Meditation |
| 01:30 PM | Ayurvedic Lunch |
| 03:00 PM | Yoga Nidra & Sound Healing |
| 04:00 PM | Satsang |
| 06:00 PM | Karma Yoga |
| 07:00 PM | Ayurvedic Dinner |
| 08:30 PM | Rest & Sleep |
| Time | Activity |
|---|---|
| 06:30–08:00 AM | Yoga & Meditation |
| 08:30 AM | Breakfast |
| 10:50 AM | Ayurvedic Treatment |
| 01:00 PM | Lunch |
| 01:30 PM | Final Consultation & Lifestyle Guidance |
| 02:00 PM | Departure |
Here are the most frequently asked questions