thailandlogo.webp

7 Days Yoga Retreat in Thailand - Reconnect with Yourself in Nature

7-days-yoga-retreat-thailand.webp

7 Days Yoga Retreat in Thailand

Awaken Your Inner Light: 7-Day Spiritual Wellness Yoga Retreat in Thailand Escape to the tranquil beauty of Vibrant Thailand with the Yoga Ayurveda School Thailand for a transformative 7-day spiritual wellness yoga retreat—a rejuvenating journey designed to revitalize your body, mind, and soul. Set amidst serene mountains and lush nature, this immersive retreat offers the perfect sanctuary for deep rest, healing, and inner connection. Each day, you'll be guided through a harmonious blend of yoga asanas, breathwork (pranayama), meditation, mantra chanting, and kriya cleansing practices, all tailored to restore balance, dissolve stress, and awaken your life force energy. Open to all levels, this retreat also includes soul-nourishing activities like peaceful nature walks, sacred temple visits, and delicious Ayurvedic-inspired meals shared in the warmth of community with your teachers. Your accommodation is thoughtfully designed—safe, spotless, and serene, offering cozy comfort and essential amenities for a restful stay. Nestled in a peaceful mountain setting, it creates the perfect atmosphere to unwind, reflect, and reconnect with your inner essence. supporting weight balance, and cleansing toxins from the body. Our thoughtfully curated daily sessions are crafted to re-energize and deeply nourish your entire being.Let nature cradle you, let yoga uplift you, and let your spirit soar.

Before moving further, let us know; What actually 7 Days Yoga Retreat Thailand is?

Before exploring the full experience, it’s essential to Know what the 7 Days Yoga Retreat in Thailand truly offers. Unlike a typical vacation, this retreat is a soul-nourishing escape focused entirely on yoga, Ayurveda, and spiritual rejuvenation.
Curated by Yoga Ayurveda School Thailand, the program is designed to immerse participants in the holistic practices of yoga and Ayurveda—an ancient Indian healing science. The retreat is led by a compassionate team of seasoned yoga and Ayurveda teachers, dedicated to supporting you on this journey of healing and transformation.
Your days will be filled with guided asana practice, pranayama (breathing techniques), meditation, mantra chanting, and kriya for cleansing. These practices aim to restore harmony, elevate your energy, and nurture your inner peace. In addition to the yogic practices, you'll enjoy mindful activities like a serene nature walk, sacred temple visit, and a heartwarming community meal with teachers.
The accommodation provided during the retreat is thoughtfully designed to be comfortable, safe, and serene, complete with all modern amenities. Set amidst tranquil natural surroundings and lush Thai landscapes, our location offers the perfect backdrop for spiritual reflection and inner growth. Whether you are new to yoga or a seasoned practitioner, the 7 Days Yoga Retreat in Thailand is your gateway to deeper self-awareness and holistic well-being.
If you’re seeking a transformative experience that integrates mind, body, and spirit, then Yoga Ayurveda School Thailand is your ideal destination. In just seven days, you’ll reconnect with yourself, form meaningful connections with others, and rediscover the healing power of nature and tradition. Led by experienced teachers, the retreat includes a blend of asana, breathwork, meditation, and mantra—open to all levels and backgrounds.

What make Us Separates from Others in Thailand?

Yoga Ayurveda School Thailand stands as one of the few truly traditional yoga schools in thailand offering an authentic self realization 7-day yoga retreat experience deeply rooted in the classical lineage.
Our Thailand yoga retreat provides a rare opportunity to learn the ancient art of yoga alongside the Ayurvedic wisdom of natural healing that has thrived in India for centuries. What sets us apart is our dedication to creating an immersive, heart centered, and spiritually uplifting environment.
Located in a serene haven surrounded by Thai mountains and nature, the retreat offers an ideal space to relax, rejuvenate, and reconnect with your inner essence. You’ll be inspired not only by the setting but also by the deeply intentional program that blends tradition with a personalized touch.
Our yoga retreat is more than a getaway it’s a sacred space to form connections with like-minded seekers, share your journey, and deepen your understanding of yoga, meditation, and Ayurveda. It's a place where your spirit feels at home, your body feels revived, and your heart feels open.

.

7 Days Yoga Retreat in Thailand: What is Included

  • Yoga Retreat: Fee $799 USD (With Food &Accomodation)
  • Course: Fee $599 USD (With Food &Accomodation)
  • 7 night accommodation secure & clean
  • School T shirt, Bag,Learning Matarial of yoga
  • Two vegetarian meals a day
  • Daily 2 yoga asana classes (classical hatha/Astanga vinyasa/alignment)
  • Daily pranayama/Bhandhas
  • yogic cleansing session theory
  • On Demand Retreat Design
  • 1 Ayurvedic Massage
  • Outdoor activities
  • temple visit nearby
  • Ayurveda Consultation
  • Yoga Philosophy Sessions
  • Meditation Sessions
  • Yogic purification practical
  • Park Visit
  • Mantra Classes
  • local market visit
  • Yoga Talk
  • Yoga Alignment
  • Outdoor Yoga
  • Silent Day
  • One day self sadhna prectice
  • Sound Healing
  • Kriya
  • Ayurvedic Cooking Classes
  • Yoga Ayurveda School 7 days Yoga Retreat Certification

7 Days Yoga Retreat in Thailand, Upcoming Course Date

Yoga Ayurveda School Thailand offered 7 Days Yoga Retreat in Thailand


Retreat Date Retreat Fees Availability Registration
1st Nov to 30th Nov 2025 699 USD 10 Person
1st Dec to 30th Dec 2025 699 USD 10 Person
1st Jan to 30th Jan 2026 699 USD 10 Person
1st Feb to 28th Feb 2026 699 USD 10 Person
1st Mar to 30th Mar 2026 699 USD 10 Person
1st Apr to 30th Apr 2026 699 USD 10 Person
1st May to 30th May 2026 699 USD 10 Person
1st Jun to 30th Jun 2026 699 USD 10 Person
1st July to 30th July 2026 699 USD 10 Person
1st Aug to 30th Aug 2026 699 USD 10 Person
1st Sep to 30th Sep 2026 699 USD 10 Person
1st Oct to 30th Oct 2026 699 USD 10 Person

Note: Special discount USD 50 for early booking 3 months in advance,
for package with room and food only.

7 Days Yoga Retreat in Thailand- Daily Schedule

The daily schedule for 7 Day Yoga Retreat in Thailand offered by Yoga Ayurveda School Thailand is likely general schedule will look something like this:

1st Day Schedule

  • Welcome ceremony and introduction to the retreat program
  • Introduction of pranayama, Bandhas
  • classical Hatha yoga
  • Yoga philosophy session
  • local market visit
  • Ashtanga Vinyasa Yoga asana class (classical hatha)
  • Yog nidra

  • Yogic purification practical
  • Morning yoga asana class (classical hatha)
  • Breakfast
  • Yoga philosophy session

  • Pranayama/Bhandhas session
  • Morning yoga asana class (Astanga vinyasa)
  • Ayurvedic massage
  • All day self sadhna practice

  • Yoga in Park
  • Morning yoga asana class (alignment)
  • Meditation session
  • Yoga Talk

  • Morning yoga asana class (classical hatha)
  • Yogic cleansing session theory
  • Yoga Asana
  • visit nearby Park

6th Day Schedule

  • Morning yoga asana class (Astanga vinyasa)
  • Visit to Local Market
  • Mantra
  • Sound Healing session

  • Morning yoga asana class (alignment)
  • Yoga Philosophy
  • Mantra
  • Certification ceremony

Note* - Class schedule may be changable according to the weather and Teacher.

Benefits Of 7 Days Yoga Retreats In Thailand With Yoga Ayurveda School Thailand

Our 7-day yoga retreat at Yoga Ayurveda School Thailand is available all the time year-round, allowing you to join at a time that suits your journey best.

The 7-day retreat offered by Yoga Ayurveda School Thailand offers a transformative blend of yoga, Ayurveda, and mindful living, bringing you a wide range of holistic benefits, such as:

  • Deep Relaxation: Escape from the busyness of everyday life and step into a peaceful haven. The retreat allows you to fully disconnect, unwind, and realign with your inner calm.
  • Enhanced Physical Wellness: Daily yoga practices, therapeutic movements, and Ayurvedic rituals support your body in becoming stronger, more flexible, and pain-free.
  • Mental Clarity & Calm: Through meditation, breathwork, and mindfulness, you’ll experience a clearer mind, reduced stress, and a renewed sense of mental balance.
  • Natural Detox: Nourishing meals and cleansing kriya techniques help purify your body, improve digestion, and eliminate built-up toxins for a lighter, energized feeling.
  • Cultural Enrichment: Immerse yourself in the spiritual and cultural essence of Thailand visit sacred temples, engage with local traditions, and absorb the wisdom of ancient Ayurveda.
  • Emotional Healing: Gentle yoga, sound Healing and guided meditation create a safe space for emotional release, self-reflection, and inner peace.
  • Personal Growth & Insight: Our retreat includes enriching talks and sessions on yoga philosophy, Ayurveda, and mindful living to help you deepen your understanding and elevate your practice.
  • Spiritual Awakening: The serene mountain tample surroundings and daily spiritual practices, such as mantra chanting and inner sadhana, help you reconnect with your higher self and awaken inner awareness.
  • Retreat Completion Certificate: At the end of your 7-day journey, receive a certificate of participation from Yoga Ayurveda School Thailand—affirming your dedication and growth during the retreat.

A 7-Day Transformational Yoga Retreat in Thailand

The 7-day yoga retreat in Thailand, hosted by Yoga Ayurveda School Thailand, offers a powerful opportunity to restore balance and wellbeing through time-honored yogic and Ayurvedic practices. Key highlights of this rejuvenating retreat include:

  • Relaxation through Pranayama: Center your awareness on the breath—an essential anchor for calming the nervous system, relieving stress, and deepening your meditation journey.
  • Asana Practice: Following Patanjali's teaching, “Sthira Sukham Asanam,” you’ll explore yoga postures that promote both strength and stillness, guiding you into comfortable meditative states.
  • Yoga Philosophy: Learn the foundational wisdom of yoga to cultivate a focused mind and a balanced lifestyle—integrating timeless teachings into modern living.
  • Meditation Techniques: Discover diverse methods for connecting with your inner self—from breath awareness to silent observation—all taught and practiced under experienced guidance.
  • Satvic Diet: Nourish your body with pure, plant-based, and balanced meals prepared in line with Ayurvedic principles to support clarity, digestion, and lightness of being.
  • Immersion in Nature: Nestled in the tranquil Thai landscape, this retreat offers a deep connection to nature—its stillness, beauty, and healing energy enriching every moment of your stay.
  • Inner Transformation: Through daily yoga, breathwork, and mindful reflection, open a doorway to inner healing, emotional release, and personal growth.
  • Release of Stress & Tension: Step away from everyday responsibilities and embrace a space where you can truly let go—unburdening the body and mind from accumulated stress.
  • New Healthy Habits: The retreat creates the ideal environment to build lasting habits—daily yoga, mindful eating, consistent meditation, and conscious living—all for a healthier, happier you.

How to Apply for 7 Days Yoga Retreat in Thailand With Yoga Ayurveda School Thailand

Joining our 7-day yoga retreat in the serene landscapes of Thailand is simple and seamless. Follow these easy steps to reserve your spot:

  • Explore our official website or reach out directly via Email (yogaayurvedaschool@gmail.com) or WhatsApp (+91659858883) to check available retreat dates and personalized assistance.
  • Choose a retreat schedule that suits your travel plans and wellness goals, then complete the registration form online or request one via email.
  • Secure your space by submitting the completed form along with the required deposit or full payment as guided by our team.
  • Plan your journey to Thailand by booking flights and arranging local transportation. We’re happy to help coordinate airport pickups and transfers to our retreat center if needed.
  • Once you arrive at our peaceful retreat center in Thailand, attend the welcome orientation session and prepare to immerse yourself fully in this rejuvenating experience guided by our expert teachers.

Rules, Guidelines & Refund Policy for 7 Days Yoga Retreat in Thailand

To maintain a peaceful, respectful, and transformative environment, Yoga Ayurveda School Thailand expects all participants to follow our code of conduct and embrace the values of a yogic lifestyle during the retreat.

  • Smoking and alcohol consumption are strictly prohibited on the premises during the 7-day yoga retreat.
  • Please inform us in advance if you plan to fast, to help us minimize food waste. We encourage students to show respect to all teachers and fellow participants at all times.
  • Punctuality is essential. Latecomers may not be allowed to join the ongoing yoga or meditation sessions.
  • Any items borrowed from the school, such as books or equipment, must be returned in good condition and on time.
  • Accommodation is provided exclusively for retreat participants. Friends or family members are not permitted to stay on campus. Full attendance throughout the program is required.

    • Refund Policy

  • Advance payments made to confirm your retreat spot are non-refundable. However, in special cases, we may allow rescheduling to another retreat date.
  • Course cancellations are accepted, but the advance deposit will not be returned under any circumstances.
  • We do not charge any additional cancellation fees, but timely notification is required if you decide not to attend.

    • Adherence to Yoga Ayurveda School Thailand Policies

  • All guests must follow the guidelines and code of conduct set forth by Yoga Ayurveda School Thailand to ensure a safe and respectful community.
  • Anti-Harassment Policy: We uphold a zero-tolerance stance against all forms of harassment—whether verbal, physical, online, discriminatory, or sexual. The wellbeing of every participant is our top priority.
  • Anti-Retaliation Policy: We are committed to protecting anyone who reports misconduct. No participant will be subject to retaliation for raising concerns or reporting abuse.
  • Attendance Policy: Active participation in all scheduled sessions and events is essential to receive the full benefit of the retreat experience.

FAQs

Here are the most frequently asked questions

The retreat includes 7 nights of accommodation, daily yoga and meditation, pranayama, mantra chanting, sound healing, Ayurveda classes, temple visits, two vegetarian meals a day, and a retreat completion certificate.
Not at all. Our retreat is open to everyone, whether you're a beginner or an advanced yoga practitioner. Our teachers guide each student based on their comfort and experience level.
The retreat takes place in a peaceful mountain setting in Thailand, surrounded by lush greenery and a serene environment, ideal for spiritual and personal growth.
We serve delicious sattvic (pure vegetarian) meals inspired by Ayurvedic principles, nourishing, detox-friendly, and prepared with love to support your practice.
Yes, all participants will receive a certificate of participation from Yoga Ayurveda School Thailand at the end of the retreat.
We teach classical Hatha Yoga, Ashtanga Vinyasa, Alignment Yoga, and include daily pranayama, kriya, meditation, and yogic philosophy.
Airport transfers are not included, but we can help arrange local transportation or pickups upon request for a smooth arrival experience.
You can register by visiting our official website, emailing us at yogaayurvedaschool@gmail.com, or messaging us on WhatsApp at +91659858883. We’ll guide you through the simple booking process.